Present Magic

Today, I opted to walk towards the beach for my morning journaling.  This is a practice I’ve been doing on my days off, while living a five minute stroll downhill from Avila Beach. The sun was just about to rise over the cliffs.  As I walked in the distance, I saw something large moving.  It takes practice and a keen eye to watch areas for movement, and it’s easy to be fooled. It could be simply a larger bird bathing, yesterday I was at a loss, and thought I saw an animal playing with a ball in the distance.  It was a human swimming with a bright orange vest. But today, my eyes stared into the horizon.  As I walked closer, I saw in the water a dolphin, swimming solo towards the sunrise.  I watched with awe and wonder. How grateful I was to witness it.  Another passerby noted, “it’s beautiful isn’t it?”  I pointed out the dolphin I just saw, he informed me he had a seen a group of 20-30 seals that just swam by. 

            I was just about to sit on the cement steps looking onto the pier, when I saw something moving beyond me.  A woman was looking through a telescope at this little being, and as she walked by me she smiled and was wearing an “awe of god” shirt.  The universe was definitely speaking to me.  I walked onto the pier and saw a little otter down below, cleaning himself, having fun rolling in circles in the water. The sun glistened like golden flecks in the water as I stared at him with joy.  He seemed to notice me and I’d like to think he was putting on a show.  On the other end of the pier, I saw something move at the corner of my eye, but did not stay above water for too long.  I caught a glimpse of a seal.

            And although I went to the beach to journal, I spent an hour being mesmerized by what was in my presence… The morning sunrise served as the backdrop for the dolphin, seal, and otter, and the variety of birds that were greeting my morning.  Sometimes life redirects us to just be and witness the magic that lies before us.  But we have to be present to observe this.

            What magic have you witnessed today?

Sometimes it is what it is

Yesterday morning, after I woke up and made a cup of chai tea, I spilled it on my furry slippers.  It was odd, but I thought nothing of it.  I was simply too tired. Before I got into the shower, I noticed brown on my slippers, and thought this was strange.   But it wasn’t until I got into the shower and washed my feet, particularly my right foot and saw something brown on there that wouldn’t come off.

            It wasn’t dog poop or any type of animal poop, as the smell was not strong.  But what was it? And why wouldn’t it come off? I began to analyze this.  It was on my right side of my body, linked with the masculine side, the logical industrious part of me.  Why had tea spilled on me, was I being warned that I should look at my feet?  Could it be that this was a metaphor that my life was really shitty and horrible, and I am amongst it at the moment?  Was it a positive sign I should borrow from other traditions, that if a bird poops on you, it means good luck.  It smelled like dead batteries or oil.  I didn’t know what to make of it.  I told my friend Isabella about this situation, and she said that growing up as a native Californian, it’s normal to step on tar on the beach.  These are remnants of oil washed on sand.  When I told her, I didn’t know how to analyze this in the meaning of my life, she said:

            “Sometimes you step on tar, and it’s just tar.”

            Or

            “Sometimes you just step in poop.”

            There may be no metaphorical or spiritual meaning to this, which is what I usually try to seek.  It is what it is, and that is okay.  It was a great reminder, that there are so many ways to view a situation: as a victim, from a spiritual perspective, analytical, metaphorical, or logical.  All could be possible, or it could just be literal. Choice is yours.

Hidden Acts of Kindness

I am lounging in Caje Café in Santa Barbara, a Spanish style coffee shop that sits across the Alrington Theater.  It’s happenstance that I’m here during the Santa Barbara Film Festival in front of a premiere.  People are lined up to see the stars walk down the red carpet before entering the theater. 

The café drew me in not because of it’s proximity to this event but because of the beauty of the courtyard.  After leaving Andalucia in December, I was missing the outdoor beauty of Spanish life, and longed to be close to a beautiful fountain and greenery.  There were young college students at the café, in addition to yuppies, dog owners, and fellow book lovers who sprawled out in the sun and read their next chapter.  There was also a man who appeared to be struggling with mental health issues, potentially homeless, walking up to various customers muttering to himself, before he was kicked out. 

I sat in the outdoor café and wrote, once in awhile peaking on what was going on around me.  The music was quiet and chill, it was a simple Sunday afternoon.  But then I heard loud screams coming from the street. Me along with many of the customers stepped out of the café’s white entrance to sneak a peak.  The main star arrived.  Billie Eilish’s van pulled up and she was about to enter the festival. The screams were loud, fans stood on their tip toes to see above the crowd to get a view above other fans who were holding up her most recent record.  She briefly stopped to shake fans’ hands and was interviewed by the press before heading into the theater.

 I went back into the café, whose background music was promptly changed from soft mellow tunes to a loud Billie Eilish song.  As I walked in, so did the man with mental health issues.  He was running behind the screaming crowd and proceeded to run back into the café, making fellow patrons squeamish.  A woman came up to him, and asked what was wrong.  I wasn’t close enough to hear the words he was muttering on repeat.  He was distraught and upset.  She held his hand and slowed down her breathing. Gentle loud exhales to decrease his nervous system, as she did this she repeated to him “you are safe.”  She continued to check what he needed at that moment, and offered to get him water as he sat down.  The fellow staff member who kicked him out minutes earlier, came by to check. 

This female courageous customer was handling the situation.  She was calming this stranger down, when everyone else backed away.  He was shaken by the loud screams for Billie Eilish and was unaware of what was going on. 

As I watch this all unfold, I thought of the irony of the situation.  This woman was the real rock star here.  Yes, artists and musicians help express our emotions and get us through difficult times in our lives through their creative works.  Everyone surrounded the theater to welcome her entrance to the event.  But at a café across the street, a woman was in the everyday trenches, offering a moment of tangible calm support to a stranger that was viewed by others as untouchable. She was not paid for this act, and nobody else said anything to her for this to be recognized as profound and strong. 

I offered her one of these Puzo Bella cards (which you may have received, which is why you may be reading this blog).  I wanted to tell her I noticed her and wanted to thank her for helping a stranger.  For some reason as I did this, I wanted to cry.  In that moment, she had this superhero strength of compassion of a saint.  And I wanted her to know it was seen and appreciated.  There’s so much to be seen and admired in this world, and it’s not only things that are of material wealth.  It’s these everyday moments that are full of rich individuals, simply helping a stranger.

What Are You Going To Do?

I’ve been in Southern California for nearly three weeks, a place I have lived for seven years of my adult life.  My purpose here hasn’t been to site see but to help a person post surgery recover.  Many friends have been asking the following: 

How have you been spending your time?  

Where have you been going? 

What have you been eating?  

What have you been doing?  

And I think my answer surprises them.

I haven’t been doing much, except being available for this person.  I walk the dog twice a day, up and down the hilly streets of Los Angeles.  I do my morning spiritual practice of meditation, writing, breathing exercises and yoga.  I sit in the sun.  I read a little, write a little, play my new monochord a little.  We’ve been catching up on Netflix shows.  I’ve been meeting with friends I haven’t seen for years for coffee or meals.  But that is it.  And I’m satisfied.  I don’t actually have to “do anything.”  I’m content. 

Many people have said I should go to this restaurant, or this store, or that area of Los Angeles.  But I’ve lived here before, have lived in England for the past 8 ½ years, and now I live in Paris.  What I need most in the winter is the sun and simplicity.  I have mostly been limiting myself to the confines of where I am residing.  This includes the exciting festivities of walking to a local café, farmer’s market, and 99 cent store.  It surprisingly is enough.  I do not need more of anything to fill my days.  I’ve been grateful for my friends who have met me where I am staying, as I’ve been minimizing my drive as much as possible.

I have been finding pleasure in the simplicity of routine, the sun, my practices, and the strolls each day. In one of my virtual yoga classes this past week on the app Glo, a teacher Stephanie Snyder shared some bits of wisdom: “Remember you are here to influence the world, not to be influenced by it.” I do not need to find entertainment.   Each moment has been entertaining enough.  Being alive, having sun, my daily discipline, and loved ones have been enough.  And I feel satisfied.