How Do You Measure A Year?

It’s the last day of 2022, and in reflecting on how this year went, I couldn’t help but think of the song from Rent, Seasons of Love:

525,600 minutes
525,000 moments so dear
525,600 minutes
How do you measure, measure a year?

In daylights, in sunsets, in midnights, in cups of coffee
In inches, in miles, in laughter, in strife
In 525,600 minutes
How do you measure a year in the life?

How do you measure a year?  How do you sum it all up in one word or phrase?  What have your most joyful days consisted of or those that were filled with debilitating sorrow? What have been the adventures you have chosen to take?  How did you spend your days?  Who did you spend them with?  Were there romantic rendezvous followed by heartbreaks?   Was there boredom?  How do you cheer all of your accomplishments or grow from your failures?  What brought smiles, and what brought shame?  Who entered your world and who left it?  What are you vowing to do differently?  What is going to be on repeat?  

I have been reflecting on a variety of these questions today, but actually much of these past several months.  Moving home tends to do this.  One cannot help but reflect on what occurred during the time one resided in a place, and the change one longs for.  I have moved to my fourth country less than two weeks ago.   I officially left the cosmopolitan mega city of Paris France to the coastal vibrant town of Malaga Spain.  Although I am American, I have now lived overseas for 9 ½ years, via the route of the United Kingdom.  At the age of 43, officially midlife, I can’t help but wonder how do I want to spend the rest of my time on this earth? 

This has been a monumental year for me, in that it was different than so many of my other years.  In the past I vowed to make changes, but they never seemed to occur.  It was all talk, but in December 2021, I knew a shift was necessary.  One year ago, I left the traditional work force, and jumped into the world of the unknown in a foreign land which I didn’t understand the language.  I was appreciative I did this at the time, because I was able to spend endless days with my two elderly dogs.  This year, I lost Puzo, my fifteen year old English Bulldog.  This was one of the greatest losses I have experienced, for a being who I took care of for much of my adult life (late 20s to early 40s).  And since his loss, it’s trying to navigate the world without him and create a new life with my nearly 14 year old chug Bella, in yet another country.  The irony is the street I live in now is called Pozos Dulces.  Pozos seems similar to Puzo, and dulce means sweet.  Therefore, I like to think the street I live in now is called Sweet Puzos.  He is still with me.  Life goes on, and I have his blessing.    

I’ve travelled to America at least four times in 2022, to visit family, friends, speak at a large conference, and to sort my visa situation out.   In those moments, I was able to spend time with my brother as he healed from jaw surgery, watch my father got remarried, celebrate my grandmother’s surprise 80th birthday party, and was even able to visit a new city in my home country.  My brother, mother, and friend Isabella came to Paris on numerous occasions.  Isabella was my doggy au-pair during so many of my travels, which I am deeply grateful for.  My mother helped me move countries, which I couldn’t have done without her.  

But the year hasn’t gone as I expected.  I didn’t land that publishing deal I hoped for, or other dream job opportunities I applied to.  I did lead an ongoing creativity group in Paris and facilitated numerous sound healing sessions.  I was able to form new friendships in Paris.  I did a second portion of The Camino de Santiago.  There were other monumental moments I experienced, such as being on my favorite television show House Hunters International, speaking to a group of 600-800 female photographers live onstage, and recently publishing an article in The Washington Post.  How do you measure a year?  

There was more laughter than tears, more love than hate, more connection than isolation, more wonder than monotony.  I spent a lot of the year in confusion of where to go next and questioning what my identity was if not a psychologist.  I spent the year shedding guilt that I could be happy, even if I no longer was a productive member of society in a 9-5 job.  I am still learning this, and unlearning many things.  

Perhaps you have vowed to make shifts in your life during the pandemic, and my question is have you?  What do you want to change?  What is stopping you?  Or maybe you realize no change is necessary, you now know that being in your hometown surrounded by friends and family is the greatest blessing you could have ever wished for.  The pandemic may have taught you to appreciate all that you have.  How do you measure this year that has passed?  How do you want to measure the upcoming year? 

I will be facilitating an upcoming virtual sound healing event next week, where we may reflect on some of these questions.  Join me. Details below.  

Finding Community in a City

“Community is not an ideal; it is people. It is you and I. In community we are called to love people just as they are with their wounds and their gifts, not as we want them to be.”-JEAN VANIER

I’m living in the midst of a holiday season in a metropolitan area.  It’s a time when cities feel frenetic.  Locals are shopping for gifts for loved ones.  Tourists inhale the Christmas spirit each store window has to offer.  And often we may feel overwhelmed and exhausted.  Being an outsider who is residing in a foreign country, where I don’t speak the language, oftentimes I just observe. Paris seems in some ways like any other big city.  Many people live alone in their tiny apartments, and interact with their romantic partners or close friends for lunch or dinner.  It doesn’t seem as if people go outside their own little bubbles.  I’ve accepted this, as it what I am used to.  But last week I had two experiences which warmed my heart and reminded me a sense of community can exist anywhere. 

I was in my favorite gluten free boulangerie last week, which was crowded.  There was minimal seating available.  I asked a woman in a communal table if the space across from her was free.  She nodded.  I began to sip my coffee, and she tried to speak to me in French.  My French is horrible, so then she began speaking in Spanish.  This happens often.  I am mistaken for being some type of Latin.  I answered in Spanish that I was from the United States, and she transitioned to English.  Claudine was this woman’s  name.  She hailed from Morocco, but who has been living in France for years.  A mask covered her face, and a cane graced the table.  As we spoke, she noted how lovely the lattes were.  She stated she should know because she came to the Chambelland boulangerie daily.  Claudine began to tell me she lives in an apartment behind the boulangerie, and each day a staff member will help her walk the steps to her home.   I could have closed our interaction and typed on my computer, as I had planned.  But I welcomed in the moment with this stranger.  As our conversation continued, workers would stop and check in on her.  Claudine created community in this popular establishment, with her loyalty and regularity.  As she was about to be escorted by a worker, she asked me to visit her house.  I agreed.  All three of us walked to her apartment, and thirty minutes I was a guest in her home.   She offered me another coffee, as I continued to eat my pastry from the store.  As we bid farewell, she left an open invitation for me to return to her home. 

Later in the week, I went to a tiny Vietnamese restaurant where I had a similar experience.  My friend Isabella and I grabbed lunch, after a macaron making class at The Galleries Lafayette.  We sat at a table next to these two older women.  At first, they seemed shock that we would sit next to them.  The restaurant was tiny, and they appeared as if they didn’t want to be bothered.  There seemed to be an apparent free spot at a table next to a woman dining alone.  After time, their energy settled.  The older woman sitting next to me attempted to start a conversation with me.  Again it was in French, and again, I simply smiled and noted “Je parle un peu francais.”  I only speak a little French.  She offered to transition to English, and queried where we were from.  When we shared that we were from California, she noted that her grandson lived there and she visited once.  As she spoke about it, it appeared as if it was ages ago.  This woman than said she’s nearly 100 years old, and whispered to me her real age of 98.    We continued to politely chat, and they received their meals first.  Her and I ordered the same dish, a shrimp stir fry. 

At one point the woman got some of the stir friend noodles she was eating on her shirt.  I didn’t notice this, but the waitress did.  The waitress came over to her to wipe it off her shirt and then placed a napkin over her shirt like a bib.  The elder woman told her “Toi es gentille.”  You are kind.  At first, I thought this was strange.  I didn’t know how I would feel if a stranger did this to me, wiping me down, and doting on me.  But then the older woman stated she comes to this specific restaurant daily. “I live above here and I’m too old to cook,” was her response.  When I inquired her favorite dish, “all of them, I rotate,” was her response.  What I was witnessing in this moment was another act of kindness.  Two days after my interaction with Claudine, I observed this.  It was another older woman, who made this Vietnamese restaurant her third space.  Her home.  The staff member cared for her like a family member.  It was beautiful to witness this.  

These two single older women lived alone in Paris.  Their family members did not live in the city, but they created family.  They created community in third spaces.  The staff members at these food establishments went above and beyond their duties and job descriptions and offered support, care, and love to these women for small moments each day.  It was beautiful to observe these warm acts during these cold Parisian days.  And it wouldn’t have happened if I wasn’t present enough to chat with these women in my poor French and be willing to go with the flow and engage in conversations with strangers.