It Only Takes A Smile

Let the beauty of what you love be what you do, there are 1000 ways to kneel and kiss the earth-Rumi. The other day, I learned one of my mentors has passed away: Dr. Richard Kopp, a teacher who introduced Adlerian therapy to me and was one of the most genuine, creative, grounded psychologists I ever knew. He created metaphor therapy, and my metaphor for him was Kermit the frog. True to his authentic self. I recall him singing songs to us on guitar during our last day of class. When someone can truly share the gifts with the world in the most authentic way, this is spirituality. Spirituality at it’s essence is serving others freely in a passionate manner, and hopefully in a way that is following your bliss. May he rest in loving peace.

a gentle reminder as you wait in line at a grocery store, for a cup of coffee, or in traffic others are waiting too.

As I parked my car yesterday, I had to notice the license plate of the car in front of me. Sometimes always we have to do is be present to witness and experience love.

I was reminded yesterday that the simplistic definition of guru is that which brings light to the dark. Allow that guru in whatever form to manifest into your life, be it a mentor, role model, family member, or friend. A guru represents the highest aspects we hold within ourselves. Release into that authentic nature that resides within…

I stumbled upon this when walking today to work. what a nice surprising way to impact others.

Who have you met on your journey that has impacted your life? Maybe the kindness of a stranger lingers and is passed on to another. With a simple smile you can potentially impact someone today. Share kindness, it’s contagious.