I have to admit cleaning is not my favorite activity. I’ve dreaded this over the years, and it stemmed from parents who also hated cleaning. But it’s a necessity of life, and I have learned to pair it with something I enjoy. Lattes! Oftentimes, I will reward myself for doing mundane duties with a large caramel machiatto from Starbucks. I definitely appreciate the local cafes, and lounging in cafes for hours as I write. This happens often during the week, as I meet with acquaintances or friends. But I admit, Starbucks lattes in my take-away cups are quite large and take me a long time to drink. Therefore, the pleasure can last for even more hours as I take it home and engage in such tasks as laundry, dusting, and scrubbing.
When I lived in Paris last year, I had to go to the laundromat to deal with my dirty clothes on a bi-weekly basis. I carried my laundry one block in a rollie bag and large laundry sack. As I waited for these clothes to wash. Starbucks time. And as I write this: one friend has left my home after visiting for 10 days and it’s my time to clean the sheets and the house before the next one visits for 10 days… Well it’s Starbucks time.
This act is more than a reward, it’s a form of self-compassion and kindness. It’s as if I am giving myself a gold star for doing my homework and can redeem several stars for one treat. I am the student and the teacher in this scenario. I do the hard work but also give out the reward. It’s served me well the past several years. It may seem ridiculous, but it’s worked.
Bella sits on my lap as we lounge upstairs overlooking the fountain in Plaza de Constitution in Malaga. The breeze comes in, music plays, tourist pop in and out. And I know these moments of tranquil writing time and caffeine will feed the hours of cleaning that will proceed this afternoon and evening.
How do you reward yourself for the tiny chores that you do in your daily life?
