Stranger love

a beautiful video on humanity

Contagious

20131104-215353.jpg

I find that despite the fact that days are inevitable parts of life, try to move past that for someone. Even if I have an off day, I choose to continue to hand out a gratitude card. With repetition of giving kindness without expectations to strangers, you can’t help but have a shift in mood.

Image

And the happiest place in the world is…

Denmark!

how do you want to impact the world?

Ted talks on positive psychology

boost your happiness quickly

Gravitate towards beauty and kindness

20131013-154159.jpg

I often wonder when I write these posts who reads them. It has been almost one year since I created this website, and I have given at least 500-1000 of these cards away. Only two people have rejected them, oddly staff at costco (both in la and the uk). I am not sure who reads this website, but I Do believe in the law of attraction. Like attracts like. If we choose to express beauty and gratitude to the world, it does come back. Although this is not the reason I do this, it doesn’t hurt. I do this because I truly am grateful and touched how we serve each other and have the potential to impact each other’s day, even if our interaction was only in a moment. Our interactions have the potential to be positive, negative, or neutral. Why not choose positivity ? It’s virtually free and costs nothing, but the value is more than a monetary tip. And to know that this one card may not only impact the person who receives it but the person they next interact with is priceless.

Image

The science of happy

This stuff from soul pancake always wants to make me cry about the greatness we have as humans to show gratitude to others…

Take the time to appreciate you

Take the time to appreciate you

Long break from blogging, but this weekend I have 4 days off to do nothing but simply relax, swim, and explore the town I live in. Take time to relish how fabulous you are.

Image

Smile facts

http://www.huffingtonpost.com/2013/09/20/happiest-facts-of-all-tim_n_3963283.html

Smiling travels

I forget the opportunities that are available to spread kindness when we travel. Currently I am visiting 5 states in 10 days, using a variety of means of transportation: shuttles, buses, taxis, subways , airplanes, rental cars, trains, walking, and family members driving. Traveling can be stressful for some, and it’s easy to take it out on the representatives that serve you on your journey. a plane may be running late, lines to check in may be a lengthy wait, or maybe you are simply sweating from running around from one checkpoint to another. But why not show your kindness for the work they are doing. Maybe a genuine thank you, smile, or unexpected act of kindness. One small act from you that takes seconds, can keep someone going for the rest of the day. Today I gave a new jersey transit train worker a gratitude card, and he checked in on me during the duration of my journey and helped me with my luggage. As I went through the tsa checkpoint, I gave several workers a card. They were so pleased and surprised they requested their co-worker receive one too, who “needed it.” At Starbucks, I offered the barista yesterday a beautiful quote and she gloated to her friends immediately after receiving it . I truly hope if you receive an act of kindness, it can be passed on. Sometimes I feel passing out these gratitude quotes to others helps the world more than the doctorate I hold. You never know the impact you can make on someone’s life, with an unexpected positive act. It only takes a smile.

Previous Older Entries Next Newer Entries