An Acquired Taste For Britney

I would believe only in a God that knows how to dance.-Friedrich Nietzsche

This past week, I decided to download some old school Britney Spears… Toxic, Boys, I’m a Slave for You. The more I listened to her music, I began to realize and appreciate the purpose the Britneys and other pop princesses share. The obvious reason is it’s pure fun. The beats are simplified and easy to dance to, you can’t help but sway your hips when the songs come on. I can recall times when friends wanted to start dancing in pubs and clubs and their go to artist was Britney.

But listening to some of her songs further, I noticed a theme. Confidence arises in her when she’s on the dance floor. It’s as if she takes on the alter ego persona as Britney the dance goddess which is different than how she may be in her everyday life.

Isn’t this alter ego something we all want to acquire? If pop music could easily serve as our super power to transform into a confident being, why don’t we all access this? You are a different person when you dance. The cathartic nature of dance sheds layers of weight of frustration, sadness, jealousy, anger, and disappointment. If you let yourself live into the music, one can access pure joy.

Dance previously was integral in my life. Although flamenco is here now, my life was filled with Bellydance, African, Hula, Tahitian, Salsa, Hip Hop, even Modern, in addition to dancing in the clubs. I couldn’t wait to release everything into those moments of movement. And once I got the hang of the style of dance I was doing, I was able to add my own creative twist to it. Confidence, the power of my sensuality and femininity grew. But over the years, this has diminished. I have heard this from other friends in their 30’s or 40’s. we no longer go out just to dance, why do we think that dancing should only be reserved for 20 year olds? It’s here for all of us to share and embrace.

Perhaps this is why ecstatic dance gatherings are popping up. We dance to release, connect, let go, celebrate, express. Our bodies are expressing the our hearts’ intentions in one particular moment. And then another intention arises, it expresses that. We have creative freedom to move our bodies in endless ways, to numerous beats, and the potential to create sequences.

My list of 40 things to do before I am 40, incorporates several dance components. One is simply dance each day. Many people put off dancing, because they are waiting to go with friends to a club, or for a party to arise. They may also be waiting to be led in a dance class. But why wait? Can’t we harness the inner Britney in while making toast, coffee, or feeding the dogs? All we need is music and the freedom of our bodies. I have vowed to dance each day for at least one song. It’s been a week, and I’ve been keeping it up.

A friend had posted this below of a man doing chores as he dances. Why not? Perhaps you can dance in a secret room in your home. Don’t judge yourself. Nobody is watching. Just dance !

My Current Dance Playlist (yes it’s old school, and there are 3 Mouseketeers)

1. Boys- Britney Spears

2. Dirrty- Xtina Aguilera

3. Magalenha-Sergio Mendez

4. Shoop- Salt N Pepa

5. I Just Wanna Love You-Jay Z

6. Southern Hospitality-Ludacris

7. Turn Down For What-DJ Snake & Lil John

8. Where Have You Been-Rihanna

9. Like I love You-Justin Timberlake

10. Wanna Be Startin Somethin- Michael Jackson

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.” ― Osho

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